What kind of footwear is okay for class?
Exotic dance stilettos are recommended to get the best movement around the pole.
Please do not bring your stilettos from home unless they have a platform and a rubber sole.
If you don't have or prefer to dance without stilettos, you may dance with your bare feet.
Where do I buy exotic dance stilettos?
You may purchase Stilettos at Evolve Dance Studio. We will add our online boutique very soon!
Do I need to get in shape/lose weight before I start to pole dance?
Women of all body types and fitness levels are welcome in our classes. Pole Dancing will help tone and sculpt your body. The maximum weight for the X-Pole is 300 pounds.
Do I need have dance experience? What if I am not flexible?
You do not need dance experience to join a beginners class. We start with a gentle warm up
to help develop strength and flexibility. Pole classes start
with simple movements that anyone can master. From there, you will
build your pole dance skills step by step, day by day or week by week.
Is there an age restrictions for pole dancing?
Pole dance classes are for ladies 18 years and beyond.
Where can I get my own pole?
You may purchase your own pole at Evolve Dance Studio.
We carry the X-Pole brand. Contact us at 323.230.9605 or by evolvedance@gmail.com.
What is your class refund policy?
Once you have registered for a class or series, we do not issue a refund. If necessary, you may transfer your class to a friend or relative.
How long will it take for me to be an excellent Pole Dancer?
Your pole dancing excellence depends on your effort, fitness level (core and upper body strength, and class frequency. Each individual is different, so essentially you are in control of your pole dance destiny.